Sunday 14 July 2013

Turkey Burgers with Beetroot Relish

Turkey Burgers with Beetroot Relish


If you're an athlete here is a perfect cooking video recipe, turkey burgers with beetroot relish.

Ingredients

500g pack turkey mince
½ tsp dried thyme or 2 tsp fresh
1 lemon
For the relish
250g cooked peeled beetroot (not in vinegar), finely diced
1 small red onion, finely chopped
2 tbsp chopped parsley
2 tsp olive oil
2 tsp wholegrain mustard
Little Gem lettuce, to serve
wholemeal pitta bread, to serve

Method



1. Tip turkey into a bowl with the thyme. Finely grate in the zest from the lemon and add a little seasoning. Use your hands to mix the ingredients well, then shape into 4 patties. Chill until ready to cook. Can be frozen for up to 1 month.

2. Mix the beetroot with the juice from ½ the lemon, onion, parsley, oil and mustard. Grill, griddle or barbecue the burgers for about 6 mins each side and serve with the beetroot relish, lettuce and pitta breads.

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