Foods that Nutritionists Eat When You're Not Watching

Foods that Nutritionists Eat When You're Not Watching

Easy Almond Hot Chocolate

The ritual is to always use your favorite mug, take it out on balcony, and slowly savor every sip while you enjoy some "me" time. 

Each of the plant-based ingredients is chock full of anti-aging, disease-fighting antioxidants, and the dark chocolate also provides stress-busting magnesium. 

Greek Salad Appetizers

All it takes is a quick chop of ingredients and in about 20 minutes, I had a plate full of these delectable bites. The key is to make sure you have the right portion of each component you don't want to overdo with the Feta or olives. A quick drizzle of olive oil and voilà, the easiest, freshest, and most flavorful killer app ever. It will surely impress your guests so keep reading for the simple san celoni recipe.

Dark Chocolate

Antioxidants that are so healthy for my heart, but even more importantly I love the taste. But here’s the trick which prevents me from overdoing it at night I’m caffeine sensitive, so I can’t eat it past 3 p.m.

One-Ingredient Ice Cream

This is a perfect alternative to the high-calorie stuff, and it's a great way to sneak in another fruit serving too.