Aphrodisaic Foods for Women

Aphrodisaic Foods for Women

Every husband deserves a cookie when he comes back home in the evening. There are many factors  and foods for women that contribute to low libido. Good news is that you do not require medical attention to energize yourself for bedtime. This is because your sexual health depends on your mental, psychological and physical energy.

Chocolate increases the rate of endorphin production by your body, and is better consumed before you begin kissing. If possible, blend bars of chocolate with a small portion of raspberries for a long, passionate kiss. Bananas not only resemble the penis in shape and length, but are rich in potassium and B vitamins. These sexy fruits are known to aid the production of sex hormones.

Red wine, contains high levels of reveratrol, has an antioxidant that is known for its ability to increase the amount of estrogen produced by the female body. Honey is rich in boron, a useful component in the metabolism of estrogen. Estrogen is the chief sex hormone in women, and secretion of estrogen increases your desire for sex. The only recommended alcohol that seems to have a positive sexual effect in women.

Ginger simulates the circulatory system and improves blood flow for better performance in bed. It leaves you relaxed and in the right mood for sex. Pine nuts contain high levels of Zinc, a natural stimulant for women.Carrots contain beta-carotene and other vitamins that are required for the development of sex hormones. Caffeine is a natural stimulant found in common kitchen tea or coffee. It improves blood flow, supplying the sexual organs with sufficient blood required for improved performance in bed. For better results, combine small portions of these foods and serve them with dinner. Since most of these foods contain other health benefits, try to blend them well and in right portions.