Saturday, 20 July 2013

Cucumber: Anti-Cancer Weapon

Cucumber: Anti-Cancer Weapon


One of the best vegetables to use in your juicing recipes is cucumber. are often referred to as a ‘superfood’ because they contain most of the minerals and vitamins you need every day. Just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. Cucumbers are the fourth most cultivated vegetable in the world and known to be one of the best foods for your body's overall health, often referred to as a ‘superfood’. Cucumbers are endowed with a unique secret weapon against cancer called cucurbitacins. There are four types of cancers that appeared to benefit most from cucurbitacin treatment were breast, ovarian, uterine and prostate. Juicing cucumbers is one of the easiest ways to utilize the cucumber for its mineral and vitamin content.


Flushes out toxins. All that water in cucumber acts as a virtual broom, sweeping waste products out of your system. With regular use, cucumber is known to dissolve kidney stones. Aids in weight loss. Enjoy cucumbers in your salads and soups. My favorite snack? Crunchy cucumber sticks with creamy low-fat yogurt dip. Stabilizes blood pressure. Patients of blood pressure, both high and low, often find that eating cucumber brings relief. Good for diabetics. Patients of diabetes can enjoy cucumber while also reaping its health benefits: cucumber contains a hormone needed by the cells of the pancreas for producing insulin.

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