Diet Friendly Holiday Desserts
Poached Chocolate Pears
A gorgeous baked pear turns into dessert when you pour this creamy chocolate sauce—with its hints of cinnamon vanilla, and nutmeg—on top. These recipes use the fat releasers from our book, The Digest Diet, that research shows will really help you lose the weight. Even with dessert treats.
Triple Berry Cobler
An unexpected, seasonal fruit (cranberry!) makes this treat as perfect for fall as it is for summer. Fat releasers which are cinnamon, blueberries, blackberries, cranberries, milk.
Makeover Apple cake
This classic cake got a light makeover: less sugar, more apples, and good-for-you additions like flaxseed and walnuts.
Angel Peach Melba
Combine store bought angel food cake, canned peaches (no syrup), and raspberries in parfait glasses to make this festive, colorful dessert.
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